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Deep Breath Workshop

Come explore the intricacies of breath with Jackson Mathey and Santa fe Community Yoga Center's co director Lara Bache.

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This workshop will include:

  • Yoga & movement exercises designed to help you take deeper, more conscious breaths

  • Anatomy slideshow and discussion exploring the fascinating architecture of the lungs and the musculature that allows us to breathe

  • Breathing and pranayama instruction to relieve stress and heighten breath-awareness

 

Pricing:

$40 regular

$35 early bird (deadline: 1/13/18)

To register, please visit www.santafecommunityyoga.org/workshops

Earlier Event: November 11
Deep Breath workshop
Later Event: April 6
T or C soak and stretch 2018